Yes. But I myself am too lazy to take the time to drive to the gym and workout for an hour every day. My program is set up for you to do some in home exercises in reasonable amounts.  If you like to go to the gym, that's fine too.  Just leave me at home, please.

Does your diet plan involve exercise?

Yes. But I myself am too lazy to take the time to drive to the gym and workout for an hour every day. My program is set up for you to do some in home exercises in reasonable amounts.  If you like to go to the gym, that's fine too.  Just leave me at home, please.

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